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5 Tips for Drinking More Water

5 Tips for Drinking More Water

dolman top - black marble legggings - black marble - dolman top

Dolman Top (wearing a M) | Black Marble Capri (wearing a M)


Hey there, my name is Lexie Dopp. I am apart of the social media team here at Kiava & love it so much! A goal I've had my whole life is to be better about drinking water. Early this past summer I finally reached my goal & am now so obsessed. I want to share with you my 5 easy hacks to increase your water intake!

The Biggest Bottle

The bigger the bottle, the more you will drink. I love my 40 oz Hydroflask. I also have a 24 oz one & it just doesn’t do it for me. I fill it full of ice in the morning & refill it with water about 2-4 times a day. I think my bottle is so cute, which motivates me even more!! Below are my two favorite bottle brands in different sizes. 

Lid with a Straw

THISSSS! Is a game changer!! You WILL drink more water if you get a lid with a straw. My favorite is this cute pink Hydroflask lid that I found on this Instagram account. A tip, it comes with two, so find a friend that wants this too & split the price!!

My Favorite Flavorings

Sometimes plain water is just not my favorite & that’s why in the past I’ve always reached for diet soda instead of good, simple water. These little drink add ins are what get the water inside my body. If you prefer your water plain or you are super into clean ingredients then you can skip over this hack!! 

Here are my go-to favs that are ALWAYS in my pantry:

Xtend Grape BCAAs | Mango Drink Packets | Black Cherry "Squirt"

Other Amazing Add-Ins

So If you want a healthier mix in option, you need to try THESE True Lemon packets. The ingredients are way cleaner than the ones I love & they taste just as good!!

If I’m going super simple & natural I will drop a lemon wedge or two in my bottle. Maybe a few drops of essential oil if I’m feeling fancy. This is honestly the best option because it is all natural & the lemons will help the flavor last all day long!!

Set Your Goal & Get it Done

Write your goal down somewhere you will be able to see it every day & then check it off as you get it done!! You could put a reminder in your phone, or make an event in your calendar. For me, I have little “HYDRATE” stickers that go in the paper planner I use for work. I see them all day & it’s so satisfying to fill in a little water droplet after I swig a 40 oz bottle of water.

I hope these tips will help you tackle your goal of drinking more water!! Check out the links & let me know over on my blog how like these little hacks! I hope you love these products as much as I do!!

​xoxo, Lexie

hydroflask - how to drink more water - become healthier with this tip and trick - drink more water

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