News
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Banded Work Out by Metta
Banded Work Out by @fitmamamettaGreat at home workout + a peek at one of our favorite outfits! 😊Need a workout? Try this one out!Outfit: Sweetheart Crop + White Marble Legging. ...
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Yoga Workout: 5 Asanas That Work Your Entire Body
There is a common misconception that practicing yoga is only useful for stretching and gaining flexibility. This could not be further from the truth. While yoga absolutely helps with flexibility,...
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Three Reasons to Get Outdoors This Fall
by fitandwellamy Fall is here and you don’t have to be a fan of pumpkin spice to enjoy this time of year! Cooler temperatures and changing leaves make it the...
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The Versatile Tee - 3 Ways To Wear
The Versatile Tee; what a perfect name for this must-have Tee shirt! It lives up to its name in every way. Whether I wanted to work out, run errands, dress...
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KIAVA Fall Athleisure
Happy September friends! I don’t know about you, but this summer seemed to FLY by! As sad as I am to see to the warm weather go, I am...
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Spring Activewear Essentials
I’m currently working on updating my warm weather workout wardrobe, and I am so excited to partner with Kiava Clothing to give you guys some inspiration for spring. I...
